by FATEMA AL-OTHMAN | Dec 3, 2021 | Fitness & Health
During recovery it’s important to listen to how your body feels. You can trust it. It will tell you when it’s ready to get back to exercise. When something like ankle pain strikes, or an injury hits you and you’re not being able to exercise like you...
by NAZIA NAUSHEEN | Feb 5, 2021 | Fitness & Health
When the novel coronavirus first emerged, the public was warned about the major signs and symptoms: cough, fever, and shortness of breath. But scientists and healthcare professionals are exploring another potential symptom of the disease: itchy red bumps on the toes...
by NAZIA NAUSHEEN | Jan 16, 2021 | Fitness & Health
acne from wearing a mask Maskne — the most common kind of which is Acne Mechanica, a.k.a. the type of acne that is common in athletes and soldiers and often results from wearing sports gear such as helmet or baseball cap — is might be new to many of us, it did not...
