//Fatema AlOthman//   Stretching at the end of your workout can help boost your flexibility, reduce the risk of injury, […]

WHAT IS FORMERLYME?   FormerlyMe is an online movement to motivate and inspire people to become the best version of […]

//by: Dr. Leslie Cho//   Women have unique risk factors for heart disease that need to be taken into account […]

//Alona Demjanova//   Understanding the rules of how your mind works will help you influence your mind positively, rather than […]

FormerlyMe is an online movement to motivate and inspire people to become the best version of themselves by showing them […]

In line with Cataract Awareness Month (June 2020), Moorfields Eye Hospital Dubai’s expert team of ophthalmologist warn MENA residents of […]

//Alona Demjanova//   My journey started with health struggles which I had to figure out on my own. While I […]

//Dr. Ammar Safar//   The World Health Organization (WHO) estimates tobacco use in the Eastern Mediterranean Region to be nearly […]

TIPS FROM THE EXPERTS AT CLINIQUE LA PRAIRIE   With the current pandemic forcing us into necessary isolation, anxiety and […]

FormerlyMe is an online movement to motivate and inspire people to become the best version of themselves by showing them […]